Nutritional info: Calories 388, Fat 32 g, Protein 21 g, Carbohydrates 6 g. Servings: 4
Tag Archives: natural recipes for weight loss
Diabetes, Weight Loss
Dr. Jonathan Spages helps Type II Diabetics Live a Healthier Life – Remove the “Bear Trap”
17
Feb
Feb
All of us wanted to attain optimum health. However, due to our lifestyle and eating habits, there are times that it becomes inevitable to acquire diseases. In addition to that, there are also diseases that are hereditary. The only thing that we can do is to accept the fact. But how about finding someone trusted […]
27
Nov
Nov
Dr Spages explains the best beverage to take that will stop sugar cravings.
14
May
May
Nutritional info: Calories 195, Fat 12 g, Protein 19 g, Carbohydrates 0 g Servings: 4
21
Mar
Mar
Can food logs actually help you lose weight or are they just a big waste of time? So I hear this often from many patients about whether or not they should do a food log. Let me go over the key things to understand about food logs and if they can actually help you lose […]
19
Feb
Feb
The 30 Best Low Carb Foods to Eat The best low carb foods You have weeks watching your waist and you know you should reduce it. Your weight has been increasing and one of the ways to lower some sizes is by consuming low carbohydrate foods. You do not decide. Because you think that all […]
19
Feb
Feb
Nutritional info: Calories 239, Fat 13 g, Protein 28 g, Carbohydrates 1 g. Servings: 4
11
Feb
Feb
Nutritional info: Calories 385, Fat 24.7 g, Protein 25 g, Carbohydrates 18.5 g. Servings: 4
11
Feb
Feb
Nutritional info: Calories 175, Fat 10 g, Protein 7 g, Carbohydrates 20 g. Servings: 4
05
Feb
Feb
Nutritional info: Calories 105, Fat 5.2 g, Protein 12.1 g, Carbohydrates 0.3 g. Servings: 8
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