Nutritional info: Calories 388, Fat 32 g, Protein 21 g, Carbohydrates 6 g. Servings: 4
Tag Archives: low carb recipes
Dr Spages explains the best beverage to take that will stop sugar cravings.
Carbohydrates are a type of macronutrient found in many foods and beverages. Most of them come from foods of vegetable origin, such as cereals. Food producers also add carbohydrates to products processed in the form of starch or sugar. Common diet for carbs includes: Fruits Vegetables Milk Nuts Cereals Seeds Vegetables Types of carbohydrates There […]
Believe it not, millions of people all over the world are suffering from diabetes. In fact, it has already taken the lives of so many people. After all, the said disease can pose different complications like damage to the nerves, heart disease and so on and so forth. This is the reason why Dr. Jonathan […]
How to lose Weight Fast and Easy the Natural Way Palatable foods around the place you are in. Your friends have been enjoying a lot while you simply stare at them – not having at least a small bite of what they have been eating. You remain to be on this state for quite some […]
Nutritional info: Calories 195, Fat 12 g, Protein 19 g, Carbohydrates 0 g Servings: 4
Can food logs actually help you lose weight or are they just a big waste of time? So I hear this often from many patients about whether or not they should do a food log. Let me go over the key things to understand about food logs and if they can actually help you lose […]
The 30 Best Low Carb Foods to Eat The best low carb foods You have weeks watching your waist and you know you should reduce it. Your weight has been increasing and one of the ways to lower some sizes is by consuming low carbohydrate foods. You do not decide. Because you think that all […]
Nutritional info: Calories 239, Fat 13 g, Protein 28 g, Carbohydrates 1 g. Servings: 4
Nutritional info: Calories 385, Fat 24.7 g, Protein 25 g, Carbohydrates 18.5 g. Servings: 4
Nutritional info: Calories 175, Fat 10 g, Protein 7 g, Carbohydrates 20 g. Servings: 4