Tag Archives: functional medicine

How to Unleash Healing Power Within You – GRAPHIC CONTENT

How to Unleash Healing Power Within You

How to Unleash Healing Power Within You The human body possesses an astonishing capacity for self-healing and regeneration. While conventional medical treatments play a crucial role in managing diseases and injuries, there are instances where they fall short. In such cases, adopting a different approach that encompasses holistic healing methods can be transformative. This blog […]

Thyroid disorders

Thyroid-disorders

The thyroid gland is located below the Adam’s apple and is responsible for producing hormones that regulate the body’s metabolism and the body energy levels. Many people are faced with thyroid problems and the common thyroid disorders include: the overactive thyroid-a condition that is commonly referred to as hyperthyroidism, the underactive thyroid-also known as hyperthyroidism […]

What is the best beverage to stop sugar cravings?

dr spages - beverage image

Dr Spages explains the best beverage to take that will stop sugar cravings.  

WHAT IS FUNCTIONAL MEDICINE?

What is functional medicine

Why do people get sick? That is the true question to functional medicine doctor. Due to many factors such as the nature of work that we have and the types of food we eat, our body condition deteriorates over a period of time. We got subjected to medical conditions that when not properly addressed at […]

Why am I a Diabetic? – Dr. Jonathan Spages

Get the answer to why am I a diabetic? | Dr. Jonathan Spages

Dr. Jonathan Spages and His Continuous Efforts to Help People with Diabetes

Dr Jonathan Spages and his continuous efforts to help people with diabetes image

Believe it not, millions of people all over the world are suffering from diabetes. In fact, it has already taken the lives of so many people. After all, the said disease can pose different complications like damage to the nerves, heart disease and so on and so forth. This is the reason why Dr. Jonathan […]

How to Lose Weight Fast Without Exercise

Weight loss for diabetics

Sounds amazing!! Its is. Follow these steps to get help losing weight. Adhering to an ordinary eating routine and exercise design can be troublesome. Notwithstanding, there are a few demonstrated tips that can help you “carelessly” eat less calories. These are viable approaches that will teach you how to lose weight fast in addition to […]

Smoky Chicken Thighs

Smoked Chicken Thighs image

Nutritional info: Calories 195, Fat 12 g, Protein 19 g, Carbohydrates 0 g Servings: 4

Could Food Logs help you Lose Weight?

Could Food Logs help you Lose Weight? | Dr. Spages

Can food logs actually help you lose weight or are they just a big waste of time? So I hear this often from many patients about whether or not they should do a food log. Let me go over the key things to understand about food logs and if they can actually help you lose […]

The 30 Best Low Carb Foods to Eat

The 30 Best low carbohydrate foods to Eat | Loose Weight | Dr Spages

The 30 Best Low Carb Foods to Eat The best low carb foods You have weeks watching your waist and you know you should reduce it. Your weight has been increasing and one of the ways to lower some sizes is by consuming low carbohydrate foods. You do not decide. Because you think that all […]

Paleo versus Keto Diet: Which One Is Right For You?

Paleo Keto

Paleo versus Keto Diet: Which One Is Right For You? With regards to consuming fat all the more effectively, quickening weight reduction, and carrying on with an overall more beneficial way of life, two eating regimens have been on the radar of wellbeing devotees: the Paleo diet and the Keto diet. While the two weight […]

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Dr Jonathan Spages

Expert in Reversing Diabetes

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