A few scrambled eggs are a go-to breakfast across the world. However, what if you could take your scrambled eggs to the next level? With the Dr Spages easy breakfast scramble, you can make the best scrambled eggs in no time at all. Packed will colourful vegetables, hearty beef and a host of flavour, […]
Tag Archives: diabetic diet
This tuna sandwich recipe is super simple, giving you a healthy lunch in minutes. All you need is a can of tuna, an egg, a bell pepper, some optional fresh veggies for extra crunch, and a pinch of salt. At Dr Spages, all our recipes are developed with diabetics, neuropathy and hyperthyroid patients in […]
The worst thing to drink if you are a diabetic! Hi, everybody. This is Dr. Jonathan Spages again. I’m going to do another video to help people who are diabetics. I’ve been reversing diabetes for years with thousands of patients, and I put these small videos together to give you some insight on what to […]
Can we Lose Weight by only Limiting Food? It is hard to keep sound with our weight to keep ourselves in shape. You may trust that eating regimens don’t work for you. You’re most likely right. A few eating regimens don’t work at all and none of them work for everybody—our bodies regularly react diversely […]
A common and probably one of the most-used clichés for so long says “heath is wealth.” For countless moments already, we have witnessed how a person used to spend a lot in order to restore his health or to at least prolong his stay here on Earth. The declining status of our body and health […]