Top 5 Cholesterol-Lowering Natural Remedies Taking the right supplements and natural remedies can help lower cholesterol levels if combined with a healthy diet. #1 Fish Oil (1,000mg – 2,000 mg daily) EPA and DHA (omega-3 fats) found in fish oil help reduce overall cholesterol levels. #2 CoQ10 (200-300 mg daily) If you are on cholesterol-lowering […]
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