10 Foods to Avoid for a Healthier Life and Reversing Diabetes Millions of people around the world are affected by diabetes, which can be managed with the right treatment and lifestyle changes. However, certain foods can worsen the symptoms and make the condition more difficult to manage. In this blog, we will discuss 10 foods […]
A journey to overcome obesity entails more than just losing weight; it necessitates a comprehensive approach based on science and personalised care. Dr spages, a
Vitamin D has been intensively researched for its possible significance in the prevention and management of a variety of chronic disorders. While Vitamin D supplementation
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Blood glucose, also known as blood sugar, is a vital part of our overall health. It is our bodies’ primary source of energy, but maintaining
Thyroid is a small gland located in the neck that produces hormones that regulate metabolism and control other bodily functions. When the thyroid gland is
During pregnancy, a woman’s body goes through several physiological changes to support the developing foetus. One such alteration is the development of insulin resistance, which
