Utilizing Continuous Glucose Monitoring for Optimal Diabetes Reversal Continuous glucose monitoring (CGM) is a valuable tool for individuals with diabetes, as it allows for real-time monitoring of blood glucose levels and provides insights into how diet, exercise, and other factors impact glucose control. In recent years, CGM has emerged as a key technology for diabetes […]
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Dr Spages explains the best beverage to take that will stop sugar cravings.
Nutritional info: Calories 195, Fat 12 g, Protein 19 g, Carbohydrates 0 g Servings: 4
Can food logs actually help you lose weight or are they just a big waste of time? So I hear this often from many patients about whether or not they should do a food log. Let me go over the key things to understand about food logs and if they can actually help you lose […]
The 30 Best Low Carb Foods to Eat The best low carb foods You have weeks watching your waist and you know you should reduce it. Your weight has been increasing and one of the ways to lower some sizes is by consuming low carbohydrate foods. You do not decide. Because you think that all […]
Nutritional info: Calories 239, Fat 13 g, Protein 28 g, Carbohydrates 1 g. Servings: 4
Nutritional info: Calories 385, Fat 24.7 g, Protein 25 g, Carbohydrates 18.5 g. Servings: 4
Nutritional info: Calories 175, Fat 10 g, Protein 7 g, Carbohydrates 20 g. Servings: 4
Nutritional info: Calories 177, Fat 5g, Protein 22.4g, Carbohydrate 4.8g Servings: 6
What Foods to Avoid when you want to Reverse Diabetes More people are stunned to know that Type II Diabetes can really be reversed. With a continuous number of researches and articles showing up, we’re all curious to know on up to what extent you can change your diabetes fate. After all, it all goes […]
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