Stop Guessing What to Eat. Get Quick, Easy, and Delicious Recipes Sent to Your Inbox Every Week!

Unlock a healthier life with Dr. Spages’ custom-designed Weekly Meal Plan, guiding you on what to eat and how to shop for better blood sugar control, weight loss, and achieving your best A1c.

Transform Your Health with Expert Guidance

| started to consult with Dr. Spages about 6 months ago. My A1C was out of control (8.6) and my blood sugar numbers were correspondingly high. Since then, I have followed their suggested diets and taken all supplements recommended. My energy levels have noticeably increased, and | feel much stronger. The last blood test showed that my A1C was down to 6.1, and my cholesterol and triglyceride numbers have also come down. Unfortunately to only problem I have been having is losing weight. I have had a lot of difficulty maintaining it. The Gethealthie program, where I enter my data is easy to use, especially the chat function which enables me to ask a question and get answers pretty quickly. It was fairly expensive, however it was certainly worth the time, money, and effort, to a achieve healthier life.

Welcome! I can personally attest to, as | am sure many in this group can that the program WORKS! I was at the low end with fasting blood sugars were 257 and on the high end 556. From Day 9 on the program I dropped to daily blood sugars of 80, 83, 80, 102, 105, etc…consistently. The highest random was 217, and 187. My weekly meeting helped me pinpoint the foods that was raising my sugars and I eliminated them or ate them earlier. For example I would eat an apple or some kind of fruit at bedtime, which resulted in a high fasting blood sugar. Dr. Spages had me to eat a protein at night rather than a fruit so I am back to blood sugars in the 70s and 80s. You will definitely find solutions here. 7

Violet Kahan | totally understand… I was getting tired when | was almost four weeks into the program. I knew that feeling before I was taking too much synthroid and I would wind up taking two or three hour naps and still be dead tired when I woke up also my blood pressure dropped significantly lowest that it’s been in years and that’s why I went to my PC and she took me off my meds and lowered my synthroid. I have no doubt if it’s not for Dr Jonathan Spages … I would be right back in the hospital or starting to take insulin. I will forever be grateful to him and his team and that I listened to the good Lord when he directed me to him and his team.

|am so excited about my new health journey. My vitimins that Dr. Spages have recommended are amazing. I have been a patient of Dr.. Spages for almost 3 months. I have lost 20 pounds. I actually eat more now than before. I did not realize how much I had lost because I never owned a scale. When Dr. Soages would ask me how much I weigh, I gave him a estimate. I actually got on the scale and was amazed. After checking my records Icwas weighing 186 pounds, I am now at 166 pounds. My A1C went down, my kidney levels went up. My primary Doctor says the next time you come in I may take you off your Metformin. I don’t know what you are doing, but Keep it going. That was more motivation for me. Let’s stay focused.

Why It Works

Finally, see exactly what to eat to feel incredible and reverse insulin resistance using food as medicine. Our plan helps eliminate doubt with a simple, effective approach to grocery shopping and food preparation. Enjoy custom-designed recipes without restriction and build a foundation for long-term success.

Finally! See exactly what to eat to feel incredible and reverse insulin resistance using food as medicine

Use this simple and effective plan for grocery shopping and food preparation to eliminate doubt

Enjoy custom-designed Mastering Diabetes® inspired “green light” recipes without restriction

Build a foundation for achieving long-term success and sustainable results knowing exactly what to eat every day

“We created a weekly meal plan that’s custom-designed to get you the best blood glucose control you’ve ever had. This meal planner makes your life easy and delicious, and makes your blood glucose predictable!”

– Dr. Jonathan Spages

What You Get

Delicious

Enjoy flavorful meals that please everyone in your family.

Nutritious

Benefit from meals packed with essential nutrients.

Affordable

Save money while eating healthy.

Satisfying

Feel full and satisfied with every meal.

How It Works

Eliminate the guesswork and never wonder what to eat again. Our meal plan helps you:

Start living with more freedom and make great choices every day

Lose weight without the struggle – stop thinking and follow our lead!

Reduce your fasting blood glucose quickly and for good!

87% of our customers report reduced anxiety, better blood glucose control, and easier, less expensive food preparation.

Are You Ready to Take Control?

Get immediate access to our weekly meal plan and start achieving your health goals for as little as $2.87 per week!

Save 97% Today

Total value: $4,492

Get started for: $149/year

Get immediate access to the weekly meal plan and discover how delicious meals can reverse insulin resistance so that you can get your best A1c starting today

Save 97% when you order from this page only

For your security, all orders are processed on a secured server. Your purchase is protected by our 100% money-back guarantee. If you are not satisfied, receive a full refund within 30 days of your purchase. Simply email support@drjspages.com to request a refund.

Join Today and Receive These Free Gifts Worth $4,492

Free Masterclass Gift: 21 Day Simple Diabetic Diet ($199 Value)

  • Save thousands in medical bills.
  • Understand why insulin and medication are not the solution.
  • Know the right foods to eat and avoid to control your diabetes.
  • Avoid relapsing into bad eating habits.
  • Lose weight and feel energetic again.
  • Enjoy quality time with loved ones without worrying about chronic diabetes.
  • Inspire others by becoming a success story.

Free Ebook Gift #2: 18 Best Salad Dressings for Type II Diabetics

  • Create homemade salad dressings that are quick, easy, and healthy.
  • Avoid the sugars and additives found in store-bought dressings.
  • Gain control over the foods you’re placing on the table.

Free Ebook Gift #3: 20 Best Beverages for Type II Diabetics

  • Discover appealing, popular beverage recipes for diabetics.
  • Feast without stressing over your blood glucose levels.
  • Maintain stable levels of glucose with a balanced diet.

Free Ebook Gift #4: Diabetic-Friendly Holiday Desserts Recipes

  • Enjoy holiday favorites like Extra Chocolate Hot Chocolate and Low Carb Mocha Fudge Brownies.
  • Indulge in treats like Chocolate Coconut Cream Mousse and Flourless, Sugar-free Peanut Butter Cookies.
  • Savor delicious Low Carb Chocolate Quinoa Cookies and ‘No Bake’ Yummy Carrot Cake, among others.

See What Diabetics Are Saying

Frequently Asked Questions

Yes. The aim of diabetes reversal is to lower blood sugar to normal levels through nutrition, while reducing and even eliminating the need for medications, including insulin. In contrast, diabetes management is designed to lower blood sugar through the use of medications.

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“It’s great, especially if you are just starting out. I’ve tried some foods I haven’t tried before and am looking forward to using more of the recipes.”

“This meal planner has been a tremendous help with easy recipes. The meals are incredibly delicious and leave me satisfied, helping me live my most insulin-sensitive life and lose weight effortlessly.”

Ready to end the confusion over what to eat and gain immediate control over your blood sugar?

Get access immediately. Get started today and reach your goals faster for as little as $2.87 per week!

Save 97% Today

Total value: $4,492

Get started for: $149/year

Get immediate access to the weekly meal plan and discover how delicious meals can reverse insulin resistance so that you can get your best A1c starting today

Save 97% when you order from this page only

For your security, all orders are processed on a secured server. Your purchase is protected by our 100% money-back guarantee. If you are not satisfied, receive a full refund within 30 days of your purchase. Simply email support@drjspages.com to request a refund.