A few scrambled eggs are a go-to breakfast across the world. However, what if you could take your scrambled eggs to the next level? With the Dr Spages easy breakfast scramble, you can make the best scrambled eggs in no time at all. Packed will colourful vegetables, hearty beef and a host of flavour, […]
Diabetes
25
Apr
Apr
Chronic inflammation can contribute to the development and progression of a number of diseases, including type 2 diabetes. In this article, we will explore the link between inflammation and type 2 diabetes, including the underlying mechanisms, risk factors, and treatment options. By understanding this link, we can better prevent and manage this increasingly prevalent condition. […]
24
Apr
Apr
Is There A Cure For Type II Diabetes? Dr Spages has been working with type 2 diabetes for over two decades and often receives the question of whether there is a cure for this condition. He provides the best diet to lose weight and best solutions for diabetes. In the video, he aims to answer […]
24
Apr
Apr
What is normal Blood Sugar? Do you want to know? The most confusing thing I hear almost daily from most diabetics is what normal blood sugar levels are. Hence in the video, Dr Spages will clarify the confusion surrounding blood sugar levels.. What should your blood sugar level be and why is all the confusion? […]
21
Apr
Apr
8 Lifestyle Tips to Reverse Type 2 Diabetes Diabetes type 2 is a quickly developing worldwide health pandemic, with an expected 463 million grown-ups living with the condition around the world. The disease not just influences the personal satisfaction of those analyzed yet additionally puts a critical burden on medical services frameworks and economies. Luckily, there […]
20
Apr
Apr
Turkey burgers have always been a low-fat alternative to beef burgers. However, just because turkey burgers are healthy doesn't mean they have to be boring. Why not add zucchini to your turkey burger for an extra dose of healthy vegetables, flavour, vitamins and minerals? By substituting bread buns for zucchini buns, you can ditch […]
14
Apr
Apr
When I'm eating out, I always find myself ordering the garlic mushrooms as a side. This craving inspired me to create this recipe, to make garlic mushrooms the main event. After all, they're just too tasty to be a side-dish. All you’ll need to make Dr Spages delicious garlic mushrooms is some good quality […]
07
Apr
Apr
How to Reverse Diabetes Permanently? Having type 2 diabetes may be quite stressful. It might seem never-ending to be constantly checking blood sugar levels, taking medications, and worrying about side effects. But what if there was a method to Reverse Diabetes Permanently? While it would seem impossible, the current study indicates that it is achievable. […]
06
Apr
Apr
When it comes to easy dinner options, stew is your best friend. All you need to do is prepare your meat and veg, add it to your pot, and stir your beef stew every now and again. The hardest part is waiting for your delicious stew to cook down. But, at the end of […]
03
Apr
Apr
Is Keto Diet Good for Type 2 Diabetes? So I meet a lot of diabetics who go on a keto diet. They’ve researched. They’ve gone online; maybe they’ve gone all over Google to try to figure out a way that they could help their diabetes as well as maybe lose some weight and get some […]
03
Apr
Apr
What Diet Does My Patient Do? So most people ask, Well, you know, what is it that you’re doing in your office that’s helping type 2 diabetics? And the first question they always ask is, Well, what’s the diet? Right? Like, what’s the magical diet you’re giving people? And I’m about to go over that […]
02
Apr
Apr
This tuna sandwich recipe is super simple, giving you a healthy lunch in minutes. All you need is a can of tuna, an egg, a bell pepper, some optional fresh veggies for extra crunch, and a pinch of salt. At Dr Spages, all our recipes are developed with diabetics, neuropathy and hyperthyroid patients in […]
