Nutritional info: Calories 429, Fat 16 g, Protein 18 g, Carbohydrates 55 g Servings: 1
Nutritional info: Calories 345, Fat 26 g, Protein 21 g, Carbohydrates 7 g. Servings: 6
Nutritional info: Calories 564, Fat 51 g, Protein 6.8 g, Carbohydrates 28 g. Servings: 2
Zucchini fritters are a great way to get some extra vegetables into your diet. Just a touch of salt and pepper, and a little dill is all you need to make the perfect zucchini fritters. Want some more flavour? The mixture of smoked salmon and zucchini in this Dr Spages recipe makes these fritters […]
Is Type II Diabetes Genetic? How often is it that when I meet with somebody and they are diagnosed as a type two diabetic, they’re told it’s genetic and there’s nothing you can do about it and just have to live with it. And usually that happens after you’ve tried to do certain things, […]
Is There A Cure For Type II Diabetes? Since I’ve been working with type two diabetics for over 20 years, the one question I get more often than not is, is there a cure for type two diabetes? Can you cure type two diabetes? What is the cure for type two diabetes? So on this […]
What diet is Good for Diabetics? Diet is an essential component of treating type 2 diabetes because it can help manage blood sugar levels and reduce the risk of complications associated with the condition. In type 2 diabetes, the body is unable to use insulin effectively, which can lead to high blood sugar levels. A […]
Is Gluten Good For Type II Diabetics? So if you watch any of my videos, I talk sometimes about staying away from gluten. Well, what the heck is gluten and why is that even important for a type two diabetic? So in this video, I am actually going to go it’s going to be kind […]
Is Keto Good For Type II Diabetics? So I meet a lot of diabetics that go on a keto diet. They’ve researched. They’ve gone online, maybe they’ve gone all over Google to try to figure out a way that they could help their diabetes as well as maybe lose some weight, get some more energy. […]
Sweet but Sour: The Frustrations of Living with Diabetes Being diabetic is probably one of the most frustrating conditions to have. If you get diagnosed as a Type 2 diabetic, you go to the doctor, the doctor tells you, Hey, here’s a drug for the rest of your life. Go lose some weight, go exercise, […]
The Art of Simplifying Weight Loss Okay, so this is an unusual video I usually don’t talk about, but some of you may know that I was an athlete and obviously work professional sports teams. And I’ve been a body builder, personal trainer before I was a doctor. And one of the things that I […]
Nutritional info: Calories 388, Fat 32 g, Protein 21 g, Carbohydrates 6 g. Servings: 4