Breakfast towers can be a little daunting if you're looking for a simple and quick recipe. However, you'll only need a few ingredients to make this delicious zucchini pancake tower. All the ingredients included in this zucchini pancake tower are diabetes and neuropathy safe, for a perfect healthy breakfast. Once the prep work is […]
10
May
May
The Pros and Cons of Fasting for Reversing Diabetes Fasting is a practice that has been used for centuries for both spiritual and health purposes. In recent years, it has gained popularity as a potential tool for reversing type 2 diabetes. Fasting involves abstaining from food and sometimes water for a set period, typically between […]
10
May
May
Understanding the Causes and Types of Diabetes: A Comprehensive Guide Diabetes is a chronic disease that affects millions of people worldwide. The condition is characterized by high blood sugar levels, which can lead to a host of health problems, including heart disease, nerve damage, and kidney damage. There are several different types of diabetes, each […]
10
May
May
The Importance of Blood Sugar Monitoring for Reversing Diabetes Diabetes is a chronic disease that affects millions of people worldwide. The condition is characterized by high blood sugar levels, which can lead to a host of health problems, including heart disease, nerve damage, and kidney damage. While there is no cure for diabetes, it can […]
10
May
May
The Connection Between Sleep and Diabetes Reversal When it comes to managing diabetes, most people focus on diet and exercise as the key components of their treatment plan. However, research shows that sleep may be just as important when it comes to preventing and reversing diabetes. In fact, poor sleep quality and insufficient sleep have […]
05
May
May
5 Simple Lifestyle Changes That Can Help You Reverse Diabetes Diabetes is a chronic condition that affects millions of people worldwide. While it can be managed with medication, making simple lifestyle changes can help to reverse diabetes and improve overall health. In this article, we will discuss 5 simple lifestyle changes that can help you […]
05
May
May
10 Foods to Avoid for a Healthier Life and Reversing Diabetes Millions of people around the world are affected by diabetes, which can be managed with the right treatment and lifestyle changes. However, certain foods can worsen the symptoms and make the condition more difficult to manage. In this blog, we will discuss 10 foods […]
05
May
May
How to Manage Stress for a Healthier Life and Improved Weight Loss In our modern world, stress has become an ever-present challenge that can take a toll on our physical and emotional well-being, as well as our weight loss goals. Whether you’re facing work-related pressures, financial struggles, family issues, or health concerns, it’s important to […]
02
May
May
A few scrambled eggs are a go-to breakfast across the world. However, what if you could take your scrambled eggs to the next level? With the Dr Spages easy breakfast scramble, you can make the best scrambled eggs in no time at all. Packed will colourful vegetables, hearty beef and a host of flavour, […]
25
Apr
Apr
Chronic inflammation can contribute to the development and progression of a number of diseases, including type 2 diabetes. In this article, we will explore the link between inflammation and type 2 diabetes, including the underlying mechanisms, risk factors, and treatment options. By understanding this link, we can better prevent and manage this increasingly prevalent condition. […]
24
Apr
Apr
Is There A Cure For Type II Diabetes? Dr Spages has been working with type 2 diabetes for over two decades and often receives the question of whether there is a cure for this condition. He provides the best diet to lose weight and best solutions for diabetes. In the video, he aims to answer […]
24
Apr
Apr
What is normal Blood Sugar? Do you want to know? The most confusing thing I hear almost daily from most diabetics is what normal blood sugar levels are. Hence in the video, Dr Spages will clarify the confusion surrounding blood sugar levels.. What should your blood sugar level be and why is all the confusion? […]
