Adrenal Fatigue and How to Prevent It! Feeling tired all the time? Gaining excess body weight? Worried that it could be adrenal fatigue? Adrenal fatigue not only causes hormonal deficiency but also deficiency of essential vitamins and minerals that the body needs in order to function properly. Signs of Adrenal Fatigue Below given are some […]
3 Amazing Steps to Heal Adrenal Fatigue Is adrenal fatigue affecting your lifestyle? If yes, then might be you are looking for some ways to cure this! Majority of people are suffering from adrenal fatigue, if left untreated it can make the condition more worse. But what causes adrenal fatigue? Stress, improper sleep and body infection is […]
Get the Diet Bundle HERE Get the Metabolic Clearing HERE Dr. Jonathan Spages, DC has expertise in Functional Medicine and possesses exceptional skills in addressing the underlying physiological, biochemical, and hormonal imbalances associated with chronic illnesses like type II diabetes and hypothyroidism. He has moved beyond the conventional approach of relying on medications and hormones […]
Utilizing Continuous Glucose Monitoring for Optimal Diabetes Reversal Continuous glucose monitoring (CGM) is a valuable tool for individuals with diabetes, as it allows for real-time monitoring of blood glucose levels and provides insights into how diet, exercise, and other factors impact glucose control. In recent years, CGM has emerged as a key technology for diabetes […]
Exploring the Mechanisms of Beta Cell Regeneration for Diabetes Reversal Diabetes is a chronic disease characterized by hyperglycemia, which results from defects in insulin secretion and/or action. The prevalence of diabetes is increasing worldwide, with an estimated 463 million people living with the disease in 2019. Despite advances in the management of diabetes, there is […]
The Role of Glucagon-Like Peptide-1 Receptor Agonists in Reversing Diabetes Glucagon-like peptide-1 receptor agonists (GLP-1RAs) are a class of medications used in the treatment of type 2 diabetes. They work by stimulating the GLP-1 receptor, which is involved in the regulation of blood glucose levels. In recent years, there has been growing interest in the […]
For those who suffer with diabetes, neuropathy, or hyperthyroidism, snacking can be one of the hardest habits to navigate. However, you don’t need to drop those yummy treats throughout the day just because of your diagnosis. In fact, it’s possible to make some delicious snacks that won’t bump up your blood-sugar or calorie count. […]
The Role of Exercise in Promoting Beta Cell Function and Diabetes Reversal Type 2 diabetes is a metabolic disorder characterized by insulin resistance and dysfunction of pancreatic beta cells, which are responsible for producing and secreting insulin. Exercise is a crucial component of diabetes management, as it helps to improve insulin sensitivity and enhance beta […]
Tabbouleh is a common side salad in countries like Syria and Lebanon. Usually it is made with uncooked bulgar wheat, but this is very high in carbohydrates. For a diabetes and neuropathy-safe tabbouleh, why not use cauliflower instead? Cauliflower tabbouleh still has that same fresh and summery taste that we know and love, but […]
The Benefits of Diabetes Reversal: Why It’s Worth the Effort Reversing your diabetes occurs when one’s blood glucose levels are maintained without the use of insulin or any other diabetic therapy and you have a good a1c. When a person with diabetes achieves and maintains normal blood sugar levels for an extended period of time […]
How to Unleash Healing Power Within You The human body possesses an astonishing capacity for self-healing and regeneration. While conventional medical treatments play a crucial role in managing diseases and injuries, there are instances where they fall short. In such cases, adopting a different approach that encompasses holistic healing methods can be transformative. This blog […]
Breaking the Cycle of Type 2 Diabetes: How to Get Started Beginning is difficult, particularly if you have no idea what to do first. In this blog post, we’ll discuss the causes of type 2 diabetes and provide concrete advice for overcoming the disease and potentially reversing it like my patients. Normal lifestyle changes including […]