A journey to overcome obesity entails more than just losing weight; it necessitates a comprehensive approach based on science and personalised care. Dr spages, a well-known expert in the field, introduces “3 Simple Steps to Handling Obesity,” an ebook designed to help people on their way to better health. Dive into the wealth of information […]
20
May
May
Vitamin D has been intensively researched for its possible significance in the prevention and management of a variety of chronic disorders. While Vitamin D supplementation is not a solution for these problems, evidence suggests that maintaining adequate levels of Vitamin D may have a role in promoting overall health and maybe lowering the risk or […]
20
May
May
In recent years, there has been a lot of focus on the complex relationship between our gut health and overall health. A healthy digestive tract is essential not just for optimal nutrient absorption, but also for sustaining a strong immune system and overall well-being. Dr Spages developed the Leaky Gut Repair Supplement – Digestion and […]
20
May
May
Blood glucose, also known as blood sugar, is a vital part of our overall health. It is our bodies’ primary source of energy, but maintaining a healthy balance is crucial. A blood sugar imbalance can result in a variety of health issues, including diabetes, heart disease, and metabolic syndrome. While the science underlying blood sugar […]
20
May
May
Thyroid is a small gland located in the neck that produces hormones that regulate metabolism and control other bodily functions. When the thyroid gland is not functioning properly, it can lead to thyroid disease, which can cause a range of symptoms. Here are some common symptoms of thyroid disease: Fatigue: Feeling tired, sluggish, or lethargic, […]
20
May
May
During pregnancy, a woman’s body goes through several physiological changes to support the developing foetus. One such alteration is the development of insulin resistance, which occurs when cells become less receptive to insulin, a pancreatic hormone that helps regulate blood sugar levels. Managing pregnancy insulin resistance is critical for the health of both the mother […]
Diabetes, Recipes, Weight Loss
DiabetesHerbed Turkey Burgers with Zucchini Buns | Recipe by Dr Spages
20
May
May
As a low-fat substitute for beef burgers, turkey burgers have long been the best alternative. But turkey burgers don’t have to be monotonous simply because they’re nutritious. For an additional serving of flavour, vitamins, minerals, and healthful veggies, why not add zucchini to your turkey burger? You may replace those unhealthy carbohydrates with a superfood […]
20
May
May
Dr. Spages’ beef stew recipe is more than just a meal; it combines flavor, nutrition, and the basic joy of cooking at home. Whether you’re looking for a comforting dinner on a chilly evening or a nutritious dish to help you reach your health goals, this beef stew is sure to fulfill these aspects. Gather your ingredients […]
20
May
May
In today’s fast-paced world, where stress appears to be a permanent companion and relaxation is a luxury, the importance of maintaining adrenal balance cannot be stressed. The adrenal glands, little but powerful organs positioned on top of each kidney, play an important part in our body’s response to stress and overall health. However, the demands […]
01
Apr
Apr
Type 2 diabetes is a chronic condition that affects millions of people worldwide. It is characterized by insulin resistance and high blood sugar levels, often resulting from a combination of genetic and lifestyle factors. The question many patients and healthcare professionals grapple with is: Can you reverse type 2 diabetes? This article aims to delve into this […]
04
Mar
Mar
Reversing Diabetes and Oral Health: The Connection and Tips for Care Millions of individuals across the globe suffer from the chronic medical illness known as diabetes. Many people are unaware of the complex connection between diabetes and dental health, despite the fact that it is often related with high blood sugar levels and their effects […]
29
Feb
Feb
Why Omega is Important for Reversing Type II Diabetes An ongoing metabolic condition known as type II diabetes causes high blood glucose levels as a result of reduced insulin production and insulin resistance as well as potential underlining issues. It is a significant global public health issue. Omega-3 fatty acids may be beneficial to people […]
